Looking into Ontological Coaching with Maximilian Hachtmann
ontological coaching is about generating positive changes in a client’s way of being.
Until I met Maximilian, I was not aware of Ontological Coaching. Through our conversations, I realized it could be a valuable transformational process for people who feel stuck. I’m looking forward to learning more by listening to Maximilian’s podcast.
Below are some takeaways from our conversation. I’m only scratching the surface. Contact Maximilian Casper Hachtmann to learn more.
transforming the way we understand and interpret ourselves and those around us
we are critical observers of ourselves and our relationships
we are constantly growing and changing
we can shape change
we can adapt our way of seeing the world
when we actively change, everything changes in subtle or significant ways
developmental integrated dynamics involve our emotions, language, and thoughts
we can better understand our internal narratives and beliefs
the process involves relationships
somatic psycho/physical awareness
Key Questions
“How am I observing this?”
“What is it about my way of being that has me observe this way?”
“What is it about my way of being that needs to shift so that I can observe differently?”
Ontological coaching helps people feel more confident, empowered, and inspired by letting go of beliefs, behaviors, and patterns that no longer serve them and embracing possibility.
We can change our perceptions, emotions, and attitudes and develop effective language and communication.
Manage one’s responses and emotions.
Recognize and understand the fears, triggers, motivators, and stories that keep us stuck.
find clarity about the following
How do I perceive?
How do I respond?
What thoughts keep me sad, paralyzed, and depressed?
Who and how do I forgive?
How am I taking care of myself?
Am I fulfilled?
What is my purpose?
What behaviors do I need to change to be clear, centered, and confident?
